Melea Offers
ANTI-STRESS – BY MELEA THE HEALTH CONCEPT
Achieve inner calm!
The rush of everyday life, constant stress and anxiety can wear you out in the long term and have a negative impact on your physical and mental health. The Anti-Stress Package has been designed to help you achieve inner calm and support your body’s ability to cope with stress, while improving your overall well-being.
Package
Health questionnaire
Provided via e-mail before arrival. Laboratory test: conducted after arrival.
Laboratory test
Upon your arrival and registration, our team conducts a laboratory examination the result of which reflects your current health status. This test is another important step in creating your personalized program
Personal consultation with the internist and assistant
Assessment of the current health status, personal needs, and goals of the guest, as well as the following examinations: blood pressure, arteriographic measurement, AGE (Advanced Glycation End Products), EKG.
Nutritional advice and individual diet consultation
Assessment of dietary habits and nutritional status, as well as the creation of a personal nutrition program during the stay. Includes inBody (measurement of body composition).
Physiotherapeutic advice
Analysis of the musculoskeletal system to determine functional movement capabilities and recommendations for physical activities.
Fitness profile assessment under the guidance of a personal trainer
Determination of fitness, muscle building, endurance, and flexibility profiles, as well as the determination of endurance.
Facial and scalp diagnosis using the Aramo cosmetic diagnostic device
Analysis of skin type, sebum production, hair follicles, pores, and skin condition, as well as measurement of skin moisture and aging.
Compilation of an individually tailored physical, mental, and spiritual program
During the stay, as well as dietary recommendations within the framework of an integrative health proposal. This package includes an exclusive Welnamis treatment.
Meditation (mindfulness)
Under the guidance of a psychologist, focusing on silent meditation emphasizing mental health in the present moment.
The use of our Secret Spa section
Includes a heated outdoor and indoor pool, Jacuzzi, Kneipp pool, cold plunge pool, as well as two Finnish saunas, an outdoor sauna, a steam bath, an infrared sauna, and a relaxation room with a salt wall. These facilities contribute to restoring the physical and mental balance of our guests.
Additional Services
4 nights accommodation and healthy meals
Daily supply of oxygen-enriched water
3 x Hydrogen Booster – Inhalation antioxidant therapy
3 x Welnamis Stress Relief treatments – relaxation therapy (machine-assisted)
1 x Nuvola experience – the sensation of weightless floating (machine-assisted)
1 x 90-minute Alqvimia Oasis of Serenity Ritual – holistic skincare experience (peeling, face and body massage)
1 x 60-minute Alqvimia aroma massage (full body massage)
1 x Body scrub treatment (full body)
1 x 30-minute Melea Moments facial massage