Melea Offers
CLEANSING & REJUVENATION
Melea Cleansing & Rejuvenation Journey
Promoting the body’s anti-aging processes requires long-term and versatile support against negative influences. Therefore, we place special emphasis on providing medical care through our doctors, nutritionists, and experts throughout the entire process. Our individually tailored meal plans are light, healthy, and nutrient-rich to ensure that your body receives all the necessary elements for regeneration.
We firmly believe that a youthful glow depends not only on our physical condition but also significantly on our mental stability. Through our daily complimentary activities programme, our guests have the opportunity to acquire fundamental knowledge.
This customized package offers long-term and sustainable effects on your personal well-being. Treat yourself to your timeout – you deserve it.
Package
Health Questionnaire
Your health is our top priority. To ensure that you feel comprehensively cared for throughout your stay, we will ask you about your personal health status in a detailed questionnaire before your arrival. This allows our experts to prepare thoroughly for your stay.
Laboratory examination
Upon your arrival and registration, our team conducts a laboratory examination the result of which reflects your current health status. This test is another important step in creating your personalized program.
Medical consultation
Our qualified nurses warmly welcome you to the first consultation, during which various medical baseline examinations are conducted. During the medical consultation, your individual health status and specific needs are discussed. At Melea, the focus is on the individual and their specific needs.
Nutritional advices and personalised dietetic consultations.
Our highly qualified nutritionists work with you to create an individual nutrition plan through personal consultation, supporting the body's regeneration processes. The nutrition concept includes a two-day vegan diet upon your arrival to prepare your body for a nutrient-rich and easily digestible juice cleanse. This is followed by 2 days of juice cleanse to allow the body to adjust to the changed diet and nutrient intake. Then, 2 days of vegan meals follow to allow the body to readjust to the usual diet.
Physiotherapy consultation
Our physiotherapists provide you with tailored guidance to improve your musculoskeletal health and explain the results.
Fitness profile assessment
Subsequently, our personal trainers create your fitness profile.
Facial and hair diagnostics
Our beauticians examine and assess the condition of your skin and hair, offering individual aesthetic suggestions.
Individual and personalised physical, mental and spiritual programmes
Based on these consultations and discussions, you will receive a personalized integrated health package from us at another meeting, encompassing all the areas mentioned and serving as a basis for further services and treatments
Meditation guided by a psychologist (mindfulness)
As part of our comprehensive daily programme, we offer you the opportunity to participate in mindfulness exercises to promote your mental health.
Exercise programmes and lectures
Another fundamental principle of our cleansing and rejuvenation concept is our daily leisure schedule, which includes exercise programs such as yoga or Pilates, various indoor and outdoor fitness programs, as well as lectures by our doctors and therapists, excursions, and cooking classes to maintain and support the regeneration and cleansing processes initiated in the body.
Detailed summary
Upon departure, you will receive a detailed summary of your consultations and recommendations for maintaining or improving your health, including nutrition and fitness advice for home.
Additional Services
7 nights including an individual nutrition plan and free water and tea bar.
Personal consultations with our doctors, therapists, and experts as well as the development of a tailored package by the entire team.
3 massages upon medical recommendation
1 full-body scrub treatment
2 Welnamis treatments
6 Molecular-Hydrogen Booster applications
60 Minute aromatic oil massage
Participation in daily programmes (various workshops, yoga, PIlates, spinal training, Nordic Walking, balance training, cooking class, sauna sessions)
