Melea Offers
Total Bliss Experience
10 days of revitalisatio
Our package includes all the pillars of the Melea Method, focusing on long-term health and achieving physical and mental balance. We consciously prevent and treat the harmful effects and diseases caused by an unhealthy lifestyle.
Package
Health questionnaire
Provided via e-mail before arrival. Laboratory test: conducted after arrival.
Laboratory test
Upon your arrival and registration, our team conducts a laboratory examination the result of which reflects your current health status. This test is another important step in creating your personalized program
Personal consultation with the internist and assistant
Assessment of the current health status, personal needs, and goals of the guest, as well as the following examinations: blood pressure, arteriographic measurement, AGE (Advanced Glycation End Products), EKG. Duration approximately 1 hour.
Nutritional advice and individual diet consultation
Assessment of dietary habits and nutritional status, as well as the creation of a personal nutrition program during the stay. Includes inBody (measurement of body composition). Duration approximately 30 minutes.
Physiotherapeutic advice
Analysis of the musculoskeletal system to determine functional movement capabilities and recommendations for physical activities. Duration approximately 30 minutes.
Fitness profile assessment under the guidance of a personal trainer
Determination of fitness, muscle building, endurance, and flexibility profiles, as well as the determination of endurance. Duration approximately 30 minutes.
Facial and hair diagnosis using the Aramo cosmetic diagnostic device
Analysis of skin type, sebum production, hair follicles, pores, and skin condition, as well as measurement of skin moisture and aging. Duration approximately 30 minutes.
Compilation of an individually tailored physical, mental, and spiritual program
During the stay, as well as dietary recommendations within the framework of an integrative health proposal. This package include also an exclusive Wellnamis treatment as well as six massage treatments (ma. 50 min.)
Meditation (mindfulness)
Under the guidance of a psychologist, focusing on silent meditation emphasizing mental health in the present moment.
The use of our Secret Spa section
Includes a heated outdoor and indoor pool, Jacuzzi, Kneipp pool, cold plunge pool, as well as two Finnish saunas, an outdoor sauna, a steam bath, an infrared sauna, and a relaxation room with a salt wall. These facilities contribute to restoring the physical and mental balance of our guests.
Additional Services
10 nights accommodation and healthy meals
Health questionnaire
Laboratory test,
Personal consultation with the internist and assistant
Individual diet consultation
Physiotherapeutic consultation
Fitness profile assessment
Skin and scalp diagnostic
Compilation of an individually tailored physical, mental, and spiritual program
Meditation (mindfulness)
Compilation of an individually tailored physical, mental, and spiritual program
The use of our Secret Spa section
Participation in daily programmes (various workshops, yoga, PIlates, spinal training, Nordic Walking, balance training, cooking class, sauna sessions)
Detailed summary of your consultations
3x molecular hydrogen inhalation therapies
1x Welnamis treatment
1x Melea Moments Facial Massage or 1x Refreshing Foot Massage (30 minutes)
Energy booster drink in the afternoons
1 psychological concultation
1 Nuvola experience
60 Minute romatic oil body massage
60 Minute therapeutic or sports massage
90 Minute Melea Signature Ritual
Medical concultation at the end of the stay
Dietary consultation at the end of the stay