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Living Flavors, Living Health
Immune-Boosting Weekend for the Harmony of Gut and Soul
Join us for an inspiring, experience-filled weekend with delicious tastings, where you’ll discover the connection between the gut, the immune system, and emotional balance. Learn why an anti-inflammatory diet and the power of living foods are essential for our overall health.
Our guests will be welcomed with lectures on dietetics and interactive workshops, from which they can return home with their own handmade delicacies. Discover natural methods for restoring gut flora and learn the basics of vegetable fermentation and kombucha brewing.
Throughout the weekend, you’ll not only recharge your body and mind but also gain practical knowledge you can apply in everyday life - helping you maintain microbiome balance, strengthen your natural immunity, and achieve holistic well-being.
Details of the offer
Valid: January 29–February 1, 2026
First day – Thursday
The functioning of the gut – The connection between our digestion and our soul.
Speaker: Dr. Gergő Nagy, Specialist in Internal Medicine, Manager of Melea Medical Spa
Second day – Friday
Nutrition lecture: Living foods, living gut flora – The science of fermentation.
Speaker: Júlia Péterfi, Melea Dietitian.
Third day – Saturday
Vegetable fermentation (lecture, tasting, workshop) – with products to take home.
– Noémi Fassang, Fermentini
Fourth Day – Sunday
Kombucha-making workshop (lecture, tasting, workshop) – with products to take home.
– Fruzsina Farkas, The Green Sommelier
Special Extra
Melea’s health-conscious menu: a harmony of fresh flavors and fermented vegetables.
Room rate includes
Hotel amenities
- 5-star Superior accommodation in the selected room category
- Melea welcome mocktail (non-alcoholic refreshing elixir)
- Daily leisure activities
- Melea bathrobe, Melea in-room slippers, Melea Spa Bag
- Use of premium-quality towels, Pure Herbs cosmetic amenities
- Smart TV, in-room safe, and complimentary Wi-Fi throughout the hotel
- Use of private and secured parking
- Charging station for electric vehicles
Culinary experiences
- Access to the tea bar
- Delicious and healthy à la carte menu options (Mediterranean, Standard, Light, Vegan)
Unlimited access to the Wellness and Spa area
- Heated outdoor pool (11.7m x 5.4m) and indoor pool (14.2m x 5.4m)
- Indoor Jacuzzi (2.85m x 1.8m)
- Kneipp walking pool (3.69m x 0.67m)
- Cold plunge pool
- Two Finnish saunas
- Outdoor sauna
- Steam bath
- Infrared sauna
- Relaxation room with salt wall
- Water and towel service
Use of the fitness center
- Fully equipped gym with state-of-the-art TechnoGym equipment
- PentFitness equipment
- Water and towel service
