Effective Weight Loss

In order for you to feel our comprehensive care throughout your stay, we will ask you detailed questions about your personal health status in a questionnaire before your arrival. This allows our experts to prepare thoroughly for your stay here.

Upon your arrival and check-in, our team will conduct laboratory tests, the results of which reflect your current health status. This test is an additional important step in developing a personalized program.

• Hematopoietic system
• Iron metabolism
• Liver function
• Kidney function
• Analysis of carbohydrate, protein, and fat metabolism
• Inflammatory parameters occurring in the body
• Ion balance
• Cardiovascular risk factors
• Thyroid examination

Blood pressure is one of the most important physiological characteristics of the human body. The heart pumps oxygen-rich blood to the tissues through the arteries. Blood pressure is the pressure created by the heart's work that exerts force on the walls of the arteries from the inside, which is an essential condition for maintaining circulation.

Pulse measurement is a simple but important health check that examines the number and rhythm of heartbeats to provide insight into the guest's current physical condition, load capacity, and the body's reactions to various treatments or exercises.

Oxygen saturation measurement is a quick and painless test that shows how saturated the blood is with oxygen – this provides important information about the current state of the respiratory and circulatory systems and helps track the effectiveness of personalized treatments.

The AGE (Advanced Glycation End-products) test is a modern, painless diagnostic procedure that measures the levels of harmful end products accumulated in the body – the so-called glycation end products – thereby providing insight into the extent of cellular aging, metabolic health, and the risk of chronic diseases.

The medical consultation is provided through two personal meetings, during which qualified doctors evaluate the guest's health status in detail, answer their questions, and help develop the most appropriate treatment and lifestyle program for long-term well-being.

The InBody body analysis is an advanced body composition measurement that provides accurate data on body fat content, muscle mass, bone mass, and body water balance, thus assisting in the creation of personalized lifestyle plans, training programs, and treatments tailored to the guest's health status.

The goal of the dietary assessment consultation is to evaluate nutritional status and eating habits. Based on anthropometric, metabolic, and nutritional data, the dietitian determines the nutritional status and conducts a thorough analysis of daily needs. The dietitian's task is to highlight any deficiencies in current trends, thus helping to restore overall health and well-being through balanced nutrition, laying the foundation for a long and healthy life.

The purpose of the assessment is for our guests to gain insight into their physical fitness status. Through a fitness assessment conducted with a personal trainer, our guests can receive answers regarding their skeletal muscle fitness status, as well as their endurance and flexibility profile. Our specialists assess the condition of muscles and joints, as well as their load capacity.

The purpose of the hydrogen booster treatment is to support cellular regeneration and enhance the body's antioxidant protection. During the treatment, inhaled high-purity molecular hydrogen neutralizes harmful free radicals, helps reduce inflammation, improves energy levels, and contributes to overall well-being.

The daily personal training is a personalized exercise program led by an experienced personal trainer, taking into account individual goals, physical condition, and needs, thus supporting effective development, a healthy lifestyle, and lasting well-being.

The Energy Booster cocktails are carefully crafted revitalizing drinks offered daily, which support the increase of energy levels, concentration, and the body's overall freshness and regeneration with natural ingredients such as vitamins, minerals, and superfoods.

The sauna session is a special guided wellness ritual, where, under the direction of a trained sauna master, a harmonious combination of various essential oils, heat, steam, and music enhances detoxification, strengthens the immune system, and promotes complete physical and mental relaxation and renewal.

The individual and group activities are flexibly selectable leisure activities and relaxation options that allow guests to recharge at their own pace according to their individual needs.

• Preventive spine training
• Neck and shoulder exercises
• Balance Training
• Muscle Conditioning
• SMR + Mobilization + Stretching
• Body Shaping
• Nordic Walking
• Let’s Run Together!
• Yoga
• Pilates
• Aqua Fitness
• Thematic presentations
• Culinary cooking experience (Cooking class)

This energizing ritual begins with a dry brush massage that gently exfoliates the skin and stimulates the lymphatic system, then enhances circulation and improves skin texture with a detoxifying, mineral-rich thermal mud application, followed by a shower, and finally, we rehydrate the skin with the selected balm.

During the treatment, we focus on improving the skin's water retention capacity, reducing local fat deposits and cellulite. The specially formulated oil blend and effective massage techniques together support the development of firmer skin and a more contoured silhouette.