Leadership Performance

In order for you to experience our comprehensive care throughout your stay, we will ask you about your personal health condition in a detailed questionnaire prior to your arrival. This enables our experts to prepare thoroughly for your stay.

Through our comprehensive examinations, we provide a complete picture of your current health status and identify potential risk factors for the most common diseases - for prevention purposes.

The purpose of the nutritional assessment consultation is to evaluate nutritional status and eating habits. Based on anthropometric, metabolic, and nutritional data, the dietitian determines your nutritional status and conducts a thorough analysis of your daily requirements. The dietitian's task is to highlight potential deficiencies in your current diet, as balanced nutrition can help restore your general health and well-being, thus laying the foundation for a long and healthy life.

Daily personal training or physiotherapy sessions involve a personalized exercise program led by experienced personal trainers or physiotherapists. They take into account individual goals, physical condition, and needs, thus supporting effective development, a healthy lifestyle, and lasting well-being.

A gentle yet effective form of exercise in water that improves joint mobility, strengthens muscles, and promotes regeneration - ideal for all age groups.

During this specialized examination, our expert uses digital microcamera technology to examine the condition of your facial skin. The skin type, sebum production, condition of pores and capillaries, as well as hydration, wrinkle depth, and the extent of skin aging can be precisely determined. The examination also extends to the scalp as a complementary feature, for example, to determine the extent of hair loss.

Before starting the facial treatment, we always perform a detailed skin diagnosis to assess the current skin condition and take into account individual needs and potential concerns. The type of treatment is then selected based on the recommendation of a skin therapist expert, completely personalized to ensure the most effective results - whether it's hydration, regeneration, or anti-aging effects. The high concentration of active ingredients and refined textures together ensure that the treatment not only delivers visible results but also provides an exclusive, sensory experience for our guests.

Our massage treatments are always based on medical recommendations and individual assessments, fully personalized. During the treatment, we use aromatherapy massage that supports regeneration not only on a physical but also on a mental level. The essential oils used are selected considering the current physical and mental state, as well as individual sensitivities, thus the massage helps not only in releasing physical tension but also in creating inner harmony.

The Nuvola is a dry floating bed that provides a sensation of weightlessness. It features colored lights, adjustable temperature, and hydro-massage. Developed based on scientific research into the benefits of floating in water, Nuvola revolutionizes the beauty industry with its exclusive Dry Floating Therapy: the body floats on the surface of 400 liters of warm water without the need to undress or get wet.

Welnamis is an acoustic and vibration technology that helps the brain achieve deep relaxation and harness its beneficial effects. Using special vibrations and binaural sound frequencies, it can bring even the busiest minds into a deep state of relaxation in a single session. Similar to meditation, certain sounds slow down mental activity, while the vibration frequencies specifically target the body’s energy points.

During the treatment, the guest inhales high-purity hydrogen gas, which, with its powerful antioxidant effect, supports cell regeneration, reduces oxidative stress, and helps maintain the body's vitality. Daily hydrogen therapy refreshes, energizes, and may assist in reducing inflammation and chronic fatigue.

IHHT (Intermittent Hypoxic-Hyperoxic Therapy) treatment involves breathing alternating periods of high-oxygen and reduced-oxygen air for several minutes at a time. This creates a beneficial stress effect on the tissues, which promotes the body's adaptability and regenerative capacity through the production of various proteins and activation of metabolic pathways.

During infusion therapy, the body receives essential vitamins, minerals, antioxidants, or other active substances directly through an intravenous route. This method ensures fast and effective absorption, supports the immune system, boosts vitality, aids recovery, and can help relieve symptoms of fatigue, stress, or even chronic conditions.

Leisure activities offer flexible options and relaxation opportunities, allowing guests to recharge at their own pace and according to their individual needs.

• Preventive spine training
• Neck and shoulder exercise
• Balance development training
• Muscle conditioning
• SMR + Mobilization + Stretching
• Body Shaping
• Nordic Walking
• Let’s run together!
• Yoga
• Pilates
• Aqua Fitness
• Thematic lectures
• Culinary cooking experience (Cooking class)

At the end of the program, we evaluate experiences and achieved results during a personal medical consultation, then provide a summary, practical advice, recipe ideas, and a shopping list for sustainable lifestyle changes.

Consultation 2 weeks after departure.