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Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

April

13.

Monday

09:00 - 09:30

Balance training

Gym

10:00 - 10:45

Shape & strength

Gym

11:00 - 11:45

Mobilising physiotherapy

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:00 - 15:00

Pilates

Gym

15:00 - 16:00

Relaxation

Gym

in English

16:00 - 16:45

Lecture

Conference room

Dr. Andrea Angi, internist: Restoring Harmony: Awareness, Our Health and the 5 Laws of Nature

Language of the presentation: English

17:00 - 17:45

Lecture

Conference room

Dr. Andrea Angi, internist: "A harmónia helyreállítása: tudatosság, egészségünk és az 5 természettörvény"

Language of the presentation: Hungarian

April

14.

Tuesday

09:00 - 09:30

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Pool

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

16:00 - 16:45

Lecture

Conference room

Dr. Angi Andrea, internist: Rethinking Pollen Allergy - Am I Sick or Healing?

Language of the presentation: Hungarian

17:00 - 17:45

Lecture

Conference room

Dr. Angi Andrea, internist: Rethinking Pollen Allergy – Am I sick or am I in the recovery phase of a healing process?

Language of the presentation: English

April

15.

Wednesday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:30 - 11:00

Posture-improving exercise

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:00 - 15:00

Pilates

Gym

15:00 - 16:00

Relaxation

Gym

in English

16:30 - 17:00

Balance training

Gym

April

16.

Thursday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Mobilising physiotherapy

Gym

14:00 - 14:30

Posture-improving exercise

Gym

15:00 - 15:45

Recover & Restore

Gym

April

17.

Friday

09:00 - 09:45

Shape & strength

Gym

10:30 - 11:00

Lecture

Dietetic room

Júlia Péterfi, dietitian: Blue Zone in the Kitchen - Okinawa Diet

Language of the presentation: Hungarian

11:00 - 11:30

Balance training

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:30 - 16:15

Recover & Restore

Gym

April

18.

Saturday

07:00 - 09:00

Yoga

Gym

and relaxation

09:30 - 10:00

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Pool

10:30 - 11:00

Lecture

Dietetic room

Júlia Péterfi, dietitian: "Spring Opening Balance: Anti-inflammatory Meals"

Language of the presentation: Hungarian

14:00 - 14:30

Balance training

Gym

15:30 - 16:30

Health corner

Medispa Lobby

Júlia Péterfi, dietitian: "Taste with the dietitian"

April

19.

Sunday

09:00 - 09:30

Balance training

Gym

10:30 - 11:00

Mobilising physiotherapy

Gym

11:00 - 11:45

Lecture

Dietetic room

Fanni Varga, psychology: Spring renewal from within

Language of the presentation: Hungarian

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:30 - 16:00

Posture-improving exercise

Gym