Leisure activities
Melea - The health concept

August
10.
Monday
08:30 - 09:00
Recover & Restore
Gym
10:00 - 10:30
Aqua Fitness
Pool
12:00 - 12:30
Posture-improving exercise
Gym
14:00 - 15:00
Yoga
Gym
15:00 - 16:00
Relaxation
Gym
in Hungarian
16:30 - 17:00
Balance training
Gym
August
11.
Tuesday
08:30 - 09:00
Mobilising physiotherapy
Gym
10:00 - 10:30
Aqua Fitness
Pool
10:30 - 11:00
Lecture
Conference room
Péterfi Júlia, dietitian: Long life begins on the plate – The era of ultra-processed foods
Language of the presentation: Hungarian or English
11:30 - 12:00
Balance training
Gym
15:30 - 16:30
Health corner
Medispa Lobby
Péterfi Júlia, dietitian: Health Corner - taste the flavors of long life with the dietitian
August
12.
Wednesday
08:30 - 09:15
Learn to work out
Gym
10:00 - 10:30
Aqua Fitness
Pool
11:30 - 12:15
Shape & strength
Gym
14:00 - 15:00
Pilates
Gym
15:00 - 16:00
Relaxation
Gym
in English
August
13.
Thursday
07:00 - 11:00
Other
Restaurant
Leisurely Breakfast
08:30 - 09:00
Recover & Restore
Gym
10:00 - 10:30
Aqua Fitness
Pool
10:30 - 11:00
Lecture
Conference room
Júlia Péterfi, dietitian: Blue Zone in the Kitchen - Okinawa Diet
Language of the presentation: Hungarian or English
11:30 - 12:15
Shape & strength
Gym
14:00 - 15:00
Yoga
Melea garden
Women's yoga
15:00 - 16:00
Relaxation
Gym
15:00 - 16:00
Workshop
Conference room
Anti-inflammatory Smoothie workshop
August
14.
Friday
08:30 - 09:00
Balance training
Gym
10:00 - 10:45
Recover & Restore
Gym
11:30 - 12:00
Mobilising physiotherapy
Gym
14:30 - 15:30
Yoga
Gym
15:30 - 16:30
Relaxation
Gym
August
15.
Saturday
07:00 - 09:00
Yoga
Melea garden
and relaxation
07:00 - 11:00
Other
Restaurant
Leisurely Breakfast
09:30 - 10:00
Posture-improving exercise
Gym
11:00 - 12:30
Singing Bowl Therapy
Melea garden
and yoga
15:00 - 16:00
Workshop
Conference room
Detox Smoothie Workshop
August
16.
Sunday
08:30 - 09:00
Recover & Restore
Gym
10:00 - 10:30
Aqua Fitness
Pool
10:30 - 11:00
Lecture
Conference room
Júlia Péterfi, dietitian: Blue Zone in the Kitchen - Okinawa Diet
Language of the presentation: Hungarian or English
11:30 - 12:15
Shape & strength
Gym
15:30 - 16:15
Learn to work out
Gym
August
20.
Thursday
14:00 - 18:00
Other
Melea garden
Pool DJ
15:00 - 16:00
Workshop
Melea garden / Lobby
Cocktail-Mocktail x Perfume Workshop with Márk Pap
18:00 - 20:00
Other
Melea garden
Live music: handpan
20:00 - 22:00
Evening program
Melea garden
Campfire
21:00 - 23:00
Evening program
Melea garden
Garden Cinema
August
26.
Wednesday
09:00 - 10:00
Yoga
Melea garden
Women's Wellness Day - Women's Yoga
11:00 - 12:00
Lecture
Conference room
Women's Wellness Day - Dietitian presentation
More details
A day dedicated entirely to physical and mental rejuvenation: women's yoga, conscious relaxation, and a dietary presentation help regain balance.
Language of the presentation: Hungarian or English
August
29.
Saturday
14:00 - 18:00
Other
Melea garden
Pool DJ - End of Summer Party
15:00 - 16:00
Workshop
Conference room
Guilt-Free Paleo Cake-Pop Workshop
21:00 - 23:00
Evening program
Melea garden
Garden Cinema
September
5.
Saturday
15:00 - 16:00
Workshop
Conference room
Energy Ball Superfood Workshop
18:00 - 20:00
Music during dinner
Restaurant
21:00 - 23:00
Evening program
Melea garden
Garden cinema
More details
The reimagined world of healthy snacks at a mouthwatering gastro workshop, cozy movie nights under the open sky, and a live-music atmosphere.
September
9.
Wednesday
07:00 - 11:00
Other
Restaurant
Leisurely Breakfast
08:00 - 09:00
Yoga
Melea garden
Melea Garden Yoga
15:00 - 16:00
Workshop
Conference room
Anti-inflammatory Smoothie workshop
More details
Yoga in our beautiful garden, with a view of the lake, slow morning moments and nourishing smoothie specialties in an experience that supports recharging inside and out.
September
12.
Saturday
15:00 - 16:00
Workshop
Conference room
Toasting Differently | Non-Alcoholic Alternatives | Natural Wines
18:00 - 20:00
Music during dinner
Restaurant
More details
A special tasting experience where the distinctive world of natural wines meets the refined alternatives of non-alcoholic drinks – a light yet inspiring discovery in every sip, with a live music atmosphere.
September
23.
Wednesday
10:30 - 11:00
Lecture
Conference room
Dietitian Lecture
Language of the presentation: Hungarian or English
15:00 - 16:00
Health corner
Medispa Lobby
Conscious Snack Corner
20:00 - 21:00
Evening program
Melea garden
Campfire
More details
A day entirely dedicated to physical and spiritual recharging: conscious and mouth-watering bites, an inspiring dietetics lecture and intimate recharging by the campfire.
September
26.
Saturday
08:00 - 18:00
Other
Conference room
Good Gut Weekend: Microbiome Health and Fermentation
18:00 - 20:00
Music during dinner
Restaurant
More details
Discover the importance of microbiome health, get to know the world of fermented foods at an inspiring workshop, then recharge alongside atmospheric live music.
September
27.
Sunday
08:00 - 18:00
Other
Conference room
Good Gut Weekend: Microbiome Health and Fermentation
18:00 - 20:00
Music during dinner
Restaurant
More details
Discover the importance of microbiome health, get to know the world of fermented foods at an inspiring workshop, then recharge alongside atmospheric live music.






















