Melea Christmas Vouchers – give a gift, and we will gift you in return!

Vouchers

Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

March

6.

Friday

09:00 - 09:45

Body Shaping

Gym

10:30 - 11:00

Posture-improving exercise

Gym

Perfect posture = Perfect woman

11:30 - 12:00

Mobilising physiotherapy

Gym

Mobilization for women's health

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

Women's yoga

15:30 - 16:30

Relaxation

Gym

17:00 - 17:30

Balance training

Gym

Women's balance

March

7.

Saturday

07:00 - 09:00

Yoga

Gym

Women's yoga and relaxation

09:30 - 10:00

Mobilising physiotherapy

Gym

Mobilization for women's health

10:00 - 10:30

Aqua Fitness

Pool

10:00 - 10:30

Lecture

Conference room

Júlia Péterfi, dietitian: Spring Balance – Antioxidants for Women’s Health

Language of the presentation: Hungarian

10:30 - 11:00

Posture-improving exercise

Gym

Perfect posture = Perfect woman

11:00 - 11:45

Lecture

Conference room

Fanni Varga, psychologist: Body and Soul: A Holistic Approach to Women’s Health in the Service of Prevention

Language of the presentation: Hungarian

11:00 - 11:45

SMR, stretching

Gym

Women's Flexibility

14:00 - 14:30

Balance training

Gym

Women's balance

15:30 - 16:30

Health corner

Medispa Lobby

Júlia Péterfi, dietitian: Health Corner – Taste with the Dietitian – Nutrition Tips for Women’s Health

16:30 - 17:15

Body Shaping

Gym

March

8.

Sunday

09:00 - 09:45

Body Shaping

Gym

Perfect lines

10:30 - 11:15

Body Shaping

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:30 - 16:15

SMR, stretching

Gym

Women's Flexibility

March

9.

Monday

08:30 - 09:00

Posture-improving exercise

Gym

10:30 - 11:15

Shape & strength

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:00 - 15:00

Yoga

Gym

15:00 - 16:00

Relaxation

Gym

in Hungarian

16:00 - 16:45

Lecture

Conference room

Dr. Andrea Angi, internist: Restoring Harmony: Awareness, Our Health and the 5 Laws of Nature

Language of the presentation: English

17:00 - 17:45

Lecture

Conference room

Dr. Andrea Angi, internist: A harmónia helyreállítása: tudatosság, egészségünk és az 5 természettörvény

Language of the presentation: Hungarian

March

10.

Tuesday

09:00 - 09:30

Balance training

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Mobilising physiotherapy

Gym

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

16:30 - 17:15

Recover & Restore

Gym

March

11.

Wednesday

09:30 - 10:00

Balance training

Gym

11:30 - 12:00

Posture-improving exercise

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:00 - 15:00

Pilates

Gym

15:00 - 16:00

Relaxation

Gym

in English

16:30 - 17:00

Mobilising physiotherapy

Gym

March

12.

Thursday

09:00 - 09:45

Shape & strength

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Mobilising physiotherapy

Gym

14:00 - 14:30

Balance training

Gym

16:00 - 16:30

Posture-improving exercise

Gym

March

13.

Friday

09:00 - 09:45

Learn to work out

Gym

10:30 - 11:00

Mobilising physiotherapy

Gym

10:30 - 11:00

Lecture

Conference room

Júlia Péterfi, dietitian: Spring Balance: Anti-Inflammatory Nutrition – Also for Endometriosis

Language of the presentation: Hungarian

11:30 - 12:00

Balance training

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:45

Shape & strength

Gym

16:30 - 17:15

Recover & Restore

Gym

March

14.

Saturday

07:00 - 09:00

Yoga

Gym

and relaxation

09:30 - 10:00

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Mobilising physiotherapy

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:30

Balance training

Gym

March

15.

Sunday

08:30 - 09:00

Posture-improving exercise

Gym

10:00 - 10:45

Lecture

Conference room

Júlia Péterfi, dietitian: Spring Balance: Anti-Inflammatory Nutrition – Also for Endometriosis

Language of the presentation: Hungarian

11:00 - 11:30

Lecture

Conference room

Fanni Varga, psychologist: Beyond Pain - the Connections Between Endometriosis and Mental Health

Language of the presentation: Hungarian

14:00 - 14:30

Balance training

Gym

15:30 - 16:00

Mobilising physiotherapy

Gym