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Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

May

5.

Tuesday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Balance training

Gym

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

May

6.

Wednesday

09:00 - 09:30

Posture-improving exercise

Gym

11:00 - 11:30

Mobilising physiotherapy

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:00 - 15:00

Pilates

Gym

15:00 - 16:00

Relaxation

Gym

in English

May

7.

Thursday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

10:30 - 11:00

Lecture

Conference room

Júlia Péterfi, dietitian: Microbiome and mental health: the impact of nutrition on the gut-brain axis

Language of the presentation: Hungarian or English

14:00 - 14:45

Shape & strength

Gym

15:30 - 16:15

Recover & Restore

Gym

May

8.

Friday

09:00 - 09:45

Shape & strength

Gym

11:00 - 11:45

Recover & Restore

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

May

9.

Saturday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Posture-improving exercise

Gym

14:00 - 14:30

Balance training

Gym

May

10.

Sunday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Balance training

Gym

11:30 - 12:15

Shape & strength

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:45

Recover & Restore

Gym