Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

September

17.

Wednesday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Body Shaping

11:30 - 12:00

Posture-improving exercise

14:00 - 14:30

Lecture

Júlia Péterfi, dietitian "Balance of hydration."

14:00 - 15:00

Yoga

15:00 - 16:00

Relaxation

16:00 - 16:30

Aqua Fitness

September

18.

Thursday

09:00 - 09:30

Mobilising physiotherapy

10:00 - 10:45

Muscle Conditioning

11:30 - 12:00

Balance training

14:00 - 15:00

Lecture

Csaba Éger, psychologist "The ties of my origin – do they bind me or hold me?"

15:00 - 15:45

SMR, stretching

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

Body Shaping

September

19.

Friday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Body Shaping

11:30 - 12:00

Posture-improving exercise

14:00 - 14:30

Lecture

Júlia Péterfi, dietitian "Blue Zone in the Kitchen - Okinawa Diet"

14:30 - 15:30

Yoga

15:30 - 16:30

Relaxation

16:30 - 17:15

SMR, stretching

September

20.

Saturday

07:00 - 08:00

Yoga

08:00 - 09:00

Relaxation

10:00 - 10:30

Balance training

14:00 - 14:30

Mobilising physiotherapy

15:00 - 15:45

SMR, stretching

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

Body Shaping

September

21.

Sunday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Muscle Conditioning

11:30 - 12:00

Posture-improving exercise

14:00 - 14:30

Balance training

15:00 - 15:45

Body Shaping

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

SMR, stretching

September

22.

Monday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Body Shaping

10:30 - 12:00

Posture-improving exercise

14:00 - 15:00

Lecture

Éger Csaba, pszichológus "Családi életünk hullámain, szörfözünk vagy fuldoklunk?"

15:00 - 15:45

SMR, stretching

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

Balance training

September

23.

Tuesday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Muscle Conditioning

11:30 - 12:00

Balance training

14:30 - 15:30

Yoga

15:30 - 16:20

Relaxation

16:00 - 16:30

Aqua Fitness

16:30 - 17:00

Mobilising physiotherapy

September

24.

Wednesday

09:00 - 09:30

Balance training

10:00 - 10:45

Body Shaping

11:30 - 12:00

Mobilising physiotherapy

14:00 - 14:45

SMR, stretching

15:00 - 15:30

Posture-improving exercise

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

Muscle Conditioning

September

25.

Thursday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

SMR, stretching

11:30 - 12:00

Posture-improving exercise

14:00 - 15:00

Lecture

Csaba Éger, psychologist "The ties of my origin – do they bind me or hold me?"

15:00 - 15:45

Muscle Conditioning

16:00 - 16:30

Aqua Fitness

16:30 - 17:00

Mobilising physiotherapy

September

26.

Friday

09:00 - 09:30

Balance training

10:00 - 10:30

Aqua Fitness

11:00 - 11:45

SMR, stretching

14:30 - 15:30

Yoga

15:30 - 16:20

Relaxation

16:30 - 17:15

Body Shaping

September

27.

Saturday

09:00 - 09:45

SMR, stretching

10:00 - 10:30

Aqua Fitness

11:30 - 12:15

Body Shaping

14:00 - 14:45

Workshop

"The Strength Within You" Fanni Varga, psychologist Self-awareness experiential workshop using OH cards

15:00 - 15:45

Muscle Conditioning

September

28.

Sunday

08:30 - 09:15

Nordic Walking

10:00 - 10:45

Muscle Conditioning

11:30 - 12:00

Mobilising physiotherapy

14:00 - 14:45

Workshop

"The Strength Within You" Fanni Varga, psychologist Self-awareness experiential workshop using OH cards

15:00 - 15:30

Posture-improving exercise

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

SMR, stretching