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Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

March

25.

Wednesday

09:00 - 09:30

Balance training

Gym

10:00 - 10:45

Recover & Restore

Gym

11:00 - 11:30

Posture-improving exercise

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:30

Mobilising physiotherapy

Gym

March

26.

Thursday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Mobilising physiotherapy

Gym

14:00 - 14:30

Balance training

Gym

15:00 - 15:45

Shape & strength

Gym

16:30 - 17:15

Recover & Restore

Gym

March

27.

Friday

09:00 - 09:45

Recover & Restore

Gym

10:30 - 11:00

Posture-improving exercise

Gym

11:30 - 12:15

Shape & strength

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

17:00 - 17:30

Mobilising physiotherapy

Gym

March

28.

Saturday

09:00 - 09:30

Balance training

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:45

Learn to work out

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:30

Posture-improving exercise

Gym

March

29.

Sunday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:45

Shape & strength

Gym

11:00 - 11:30

Posture-improving exercise

Gym

14:00 - 14:45

Learn to work out

Gym

15:00 - 15:30

Posture-improving exercise

Gym

16:00 - 16:45

Recover & Restore

Gym