Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

October

11.

Saturday

09:00 - 09:30

Balance training

10:30 - 11:15

Body Shaping

11:30 - 12:00

Posture-improving exercise

14:00 - 15:00

Lecture

Fanni Varga, Psychologist In Body and Soul: A Holistic Approach to Women's Health in the Service of Prevention

15:00 - 15:45

Nordic Walking

15:30 - 16:15

SMR, stretching

October

12.

Sunday

09:00 - 09:30

Posture-improving exercise

11:00 - 11:30

Balance training

14:00 - 14:30

Mobilising physiotherapy

16:00 - 16:30

Aqua Fitness

October

13.

Monday

10:00 - 10:30

Aqua Fitness

11:45 - 12:30

Nordic Walking

14:00 - 14:45

Recover & Restore

15:30 - 16:15

Learn to work out

16:00 - 16:30

Aqua Fitness

17:00 - 17:30

Lecture

Dr. Andrea Angi, internist Women's Health and Awareness – Novel Perspectives

October

14.

Tuesday

08:30 - 09:00

Posture-improving exercise

10:00 - 10:30

Balance training

11:00 - 11:45

Shape & strength

14:00 - 14:45

Nordic Walking

15:00 - 15:45

Learn to work out

16:00 - 16:30

Aqua Fitness

17:00 - 17:30

Lecture

Dr. Andrea Angi, internist Women's Health and Awareness – Novel Perspectives

October

15.

Wednesday

09:00 - 09:30

Mobilising physiotherapy

10:00 - 10:30

Aqua Fitness

10:30 - 11:00

Lecture

Júlia Péterfi, dietitian Pink-tober: Colors for our health – the power of antioxidants

11:00 - 11:45

Shape & strength

14:00 - 14:45

Nordic Walking

14:00 - 15:00

Yoga

15:00 - 16:00

Relaxation

16:00 - 17:00

Health corner

Taste with the dietitian – dietary tips for women’s health

16:30 - 17:15

Recover & Restore

October

16.

Thursday

09:00 - 09:30

Balance training

10:00 - 10:30

Learn to work out

11:00 - 11:30

Posture-improving exercise

14:00 - 14:45

Nordic Walking

15:00 - 15:30

Mobilising physiotherapy

16:00 - 16:30

Aqua Fitness

16:30 - 17:15

Shape & strength

October

17.

Friday

08:30 - 09:00

Posture-improving exercise

10:30 - 11:00

Lecture

Júlia Péterfi, dietitian Pink-tober: Colors for our health – the power of antioxidants

10:00 - 10:30

Aqua Fitness

11:00 - 11:45

Recover & Restore

14:00 - 14:45

Nordic Walking

14:30 - 15:30

Yoga

15:30 - 16:20

Relaxation

16:00 - 17:00

Health corner

Taste with the dietitian – dietary tips for women’s health

October

18.

Saturday

07:00 - 08:00

Yoga

08:00 - 09:00

Relaxation

09:30 - 10:00

Mobilising physiotherapy

10:30 - 11:15

Shape & strength

14:00 - 14:45

Nordic Walking

14:00 - 15:00

Lecture

Fanni Varga, Psychologist In Body and Soul: A Holistic Approach to Women's Health in the Service of Prevention

15:00 - 15:45

Recover & Restore

16:00 - 16:30

Aqua Fitness

October

19.

Sunday

09:00 - 09:45

Recover & Restore

10:00 - 10:30

Aqua Fitness

11:00 - 11:45

Shape & strength

14:00 - 14:45

Nordic Walking

15:30 - 16:15

Learn to work out