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Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

February

26.

Thursday

09:00 - 09:30

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:45

Shape & strength

Gym

14:00 - 14:30

Mobilising physiotherapy

Gym

15:00 - 15:45

Recover & Restore

Gym

February

27.

Friday

09:00 - 09:30

Balance training

Gym

10:00 - 10:45

Learn to work out

Gym

11:00 - 11:30

Posture-improving exercise

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

15:00 - 16:00

Lecture

Conference room

Júlia Péterfi, dietitian: "Green Energy"

Language of the presentation: Hungarian

15:30 - 16:30

Relaxation

Gym

16:30 - 17:15

Recover & Restore

Gym

18:00 - 19:00

Singing Bowl Therapy

Conference room

The program is subject to a participation fee.

February

28.

Saturday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Aqua Fitness

Pool

10:00 - 10:30

Lecture

Conference room

Dr. Gergő Nagy, internist: Healthy Heart

Language of the presentation: Hungarian

10:30 - 11:00

Lecture

Conference room

Júlia Péterfi, dietitian: Nourishment for Our Heart

Language of the presentation: Hungarian

11:00 - 11:45

Shape & strength

Gym

14:00 - 14:30

Posture-improving exercise

Gym

15:30 - 16:30

Health corner

Medispa Lobby

Júlia Péterfi, dietitian: "Taste with the Dietitian - Dietary Tips for Protecting Our Heart"

16:30 - 17:15

Recover & Restore

Gym

March

1.

Sunday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Balance training

Gym

11:30 - 12:00

Recover & Restore

Gym

14:00 - 14:30

Posture-improving exercise

Gym

15:00 - 15:45

Shape & strength

Gym

March

2.

Monday

09:00 - 09:30

Balance training

Gym

10:30 - 11:00

Posture-improving exercise

Gym

11:30 - 12:15

Learn to work out

Gym

14:00 - 15:00

Yoga

Gym

15:00 - 16:00

Relaxation

Gym

16:00 - 16:45

Recover & Restore

Gym

March

3.

Tuesday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:45

Shape & strength

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

March

4.

Wednesday

09:00 - 09:30

Posture-improving exercise

Gym

10:00 - 10:30

Lecture

Conference room

Péterfi Júlia, dietitian: Spring-opening balance: anti-inflammatory diet - even in endometriosis

Language of the presentation: Hungarian

10:30 - 11:15

Recover & Restore

Gym

11:30 - 12:00

Mobilising physiotherapy

Gym

14:00 - 15:00

Pilates

Gym

15:00 - 16:00

Relaxation

Gym

16:30 - 17:15

Shape & strength

Gym

March

5.

Thursday

09:00 - 09:45

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Balance training

Gym

14:00 - 14:45

Nordic Walking

Around the lake / in the city

15:00 - 15:30

Posture-improving exercise

Gym

16:30 - 17:00

Mobilising physiotherapy

Gym

March

6.

Friday

09:00 - 09:45

Body Shaping

Gym

10:30 - 11:00

Posture-improving exercise

Gym

Perfect posture = Perfect woman

11:30 - 12:00

Mobilising physiotherapy

Gym

Mobilization for women's health

14:00 - 14:45

Nordic Walking

Around the lake / in the city

14:30 - 15:30

Yoga

Gym

Women's yoga

15:30 - 16:30

Relaxation

Gym

17:00 - 17:30

Balance training

Gym

Women's balance

March

7.

Saturday

07:00 - 09:00

Yoga

Gym

Women's yoga and relaxation

09:30 - 10:00

Mobilising physiotherapy

Gym

Mobilization for women's health

10:00 - 10:30

Aqua Fitness

Pool

10:00 - 10:30

Lecture

Conference room

Péterfi Júlia, dietitian: Spring-opening balance - antioxidants for women's health

Language of the presentation: Hungarian

10:30 - 11:00

Posture-improving exercise

Gym

Perfect posture = Perfect woman

11:00 - 11:45

Lecture

Conference room

Varga Fanni, psychologist: In body, in spirit: the holistic approach to women's health in the service of prevention

Language of the presentation: Hungarian

11:00 - 11:45

SMR, stretching

Gym

Women's resilience

14:00 - 14:30

Balance training

Gym

Women's balance

15:30 - 16:30

Health corner

Medispa Lobby

Péterfi Júlia, dietitian: Health corner - Taste with the dietitian - dietary tips for women's health

16:30 - 17:15

Body Shaping

Gym