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Leisure activities

Our leisure activities are available free of charge for our hotel guests.

Melea - The health concept

Weekly leisure activities

Melea’s weekly leisure activities are available free of charge for all hotel guests. The diverse range of classes and activities includes Nordic walking, aqua fitness, sauna rituals, yoga (for beginners and advanced), spine yoga, relaxation, neck and shoulder exercises, balance training, preventive spine training, body shaping, Pilates, muscle conditioning, as well as SMR, stretching, and mobility exercises. These experiences help you recharge, improve your overall well-being, and support both physical and mental regeneration.

  • Body Shaping

  • Balance Training

  • Lectures

  • Spine yoga

  • Muscle conditioning

  • Yoga (beginner/advanced)

  • Nordic Walking

  • Neck and shoulder exercises

  • Pilates

  • Preventive spine training

November

24.

Monday

09:00 - 09:45

Recover & Restore

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:45

Nordic Walking

Medispa recepció - Lakeside

14:00 - 14:30

Balance training

Gym

15:00 - 16:00

Yoga

Gym

16:00 - 17:00

Relaxation

Gym

November

25.

Tuesday

09:00 - 09:30

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Pool

10:30 - 11:00

Lecture

Conference room

Júlia Péterfi, dietitian: Movember – Colors for Our Health: The Power of Antioxidants

14:00 - 14:45

Nordic Walking

Medispa recepció - Lakeside

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

November

26.

Wednesday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Aqua Fitness

Pool

14:00 - 14:45

Nordic Walking

Medispa recepció - Lakeside

14:00 - 15:00

Yoga

Gym

15:00 - 16:00

Relaxation

Gym

November

27.

Thursday

09:00 - 09:30

Balance training

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:30 - 12:15

Shape & strength

Gym

14:00 - 14:45

Nordic Walking

Medispa recepció - Lakeside

15:00 - 15:45

Recover & Restore

Gym

November

28.

Friday

09:30 - 10:15

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:30

Balance training

Gym

14:00 - 14:45

Nordic Walking

Medispa recepció - Lakeside

14:30 - 15:30

Yoga

Gym

15:30 - 16:30

Relaxation

Gym

16:30 - 17:15

Shape & strength

Gym

November

29.

Saturday

09:30 - 10:15

Recover & Restore

Gym

10:00 - 10:30

Aqua Fitness

Pool

10:00 - 10:30

Lecture

Conference room

Dr. Gergő Nagy, internist: Conscious prevention

10:30 - 11:00

Lecture

Conference room

Júlia Péterfi, dietitian: Movember – Colors for Our Health: The Power of Antioxidants

11:00 - 11:45

Nordic Walking

Medispa recepció - Lakeside

14:00 - 14:30

Mobilising physiotherapy

Gym

15:00 - 15:45

Lecture

Conference room

Fanni Varga, psychologist: Body and Soul – a holistic approach to men’s health in the service of prevention

15:30 - 16:30

Health corner

Medispa Lobby

Júlia Péterfi, dietitian: Taste with the Dietitian – Dietary Tips for Men’s Health

November

30.

Sunday

09:30 - 10:15

Learn to work out

Gym

10:00 - 10:30

Aqua Fitness

Pool

11:00 - 11:45

Shape & strength

Gym

15:00 - 15:45

Recover & Restore

Gym

November

22.

Saturday

09:00 - 09:30

Posture-improving exercise

Gym

10:00 - 10:30

Aqua Fitness

Gym

11:00 - 11:45

Nordic Walking

Gym

14:00 - 14:45

Recover & Restore

Gym

15:00 - 15:30

Balance training

Gym

15:00 - 15:45

Lecture

Gym

Fanni Varga, psychologist: Body and Soul – a holistic approach to men’s health in the service of prevention

16:30 - 17:15

Shape & strength

Gym

November

23.

Sunday

09:00 - 09:30

Mobilising physiotherapy

Gym

10:00 - 10:30

Lecture

Gym

Dr. Gergő Nagy, internist: Conscious prevention

14:30 - 15:00

Posture-improving exercise

Gym

16:00 - 16:30

Aqua Fitness

Gym