THE CONCEPT

Melea – The Health Concept is a comprehensive lifestyle and quality of life improvement programme
that will help you achieve your desired goal: a healthy, long life.

Melea method

The Melea Method focuses on long-term health and achieving physical and mental balance. We consciously identify and treat the harmful effects and diseases caused by an unhealthy lifestyle.

PERSONALISED SERVICES

The health status, objectives and needs of our guests require us to provide a program based solely on personalized suggestions and expert advice.

We believe that a health maintenance journey that is tailored to individual needs can achieve long-term and effective results. Accordingly, we have developed a system of flexible, customized services instead of the classic, predefined package offers.

The pillars of the MELEA lifestyle program

control

Personalised health program

nutrition

Balanced, organic nutrition

activity

Appropriate physical activity

Balance

Inner balance and well-being

health

Cognitive stimulation and emotional - mental health

treatment

Natural therapies, treatments to support disease prevention and healthy ageing

MELEA HEALTH JOURNEY

1

Your health is of utmost importance to us. To ensure that you feel and are optimally cared for during your stay, you will receive a comprehensive questionnaire about your personal health condition before your arrival. This allows our experts to prepare thoroughly for your stay.

2

Upon your arrival and check-in, our team will conduct a laboratory test reflecting your current health status. This test marks another significant step towards creating a tailored programme suggestion.

3

Our certified nurses warmly welcome you to your initial consultation, during which various basic medical tests will be conducted.

4

During the medical consultation, your individual health status will be discussed, addressing specific requirements. At Melea, the focus is on the individual and their unique needs.

5

Our highly qualified dieticians collaborate with you in a personal consultation to develop a nutrition plan tailored to your needs.

6

Set up a fitness profile with a personal trainer.

7

Next, our personal trainers will create your personalized fitness profile.

8

Our cosmetologists examine and evaluate your skin and hair, providing customized aesthetic suggestions.

9

A personalised, 4-7-10 day complex physical-mental-spiritual program and nutritional direction defined in an integrative health proposal.

10

During your stay at the Melea Health Concept Hotel, you will receive continuous availability and advice, followed up after your departure.

11

Another pillar of our health concept is our daily leisure programme, which includes movement programmes such as yoga or pilates, various outdoor and indoor exercise programmes, as well as lectures by our doctors and therapists, excursions and cooking classes.

12

Upon departure, you will receive a detailed summary of your consultations, as well as suggestions for maintaining or improving your health, including advice on nutrition and physical health for at home.

A holistic approach ensures that when restoring biological rhythms, we focus not only on the symptoms, but also on the underlying causes.

innovative health care

After a comprehensive health assessment, our professional team will define the elements of a personalised lifestyle change program tailored to your individual goals and needs in the form of an integrated health proposal.

We combine the tools of traditional medicine with innovative health promotion technologies and alternative optimisation options.

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prevention

A holistic approach ensures that the focus is not only on the symptoms but also on the underlying causes to restore the biological rhythm. The balance of the body is influenced by the state of our body, our mental health and our emotional responses to the environment. The aim of a comprehensive health check is to correctly interpret the most subtle symptoms and detect more serious changes that are developing.

As a result, a large percentage of diseases can be prevented at an early stage of symptoms through lifestyle changes. We believe that the secret to a long, quality life lies in the harmony of body and soul.