Melea method

SPORT AND RECREATION

To avoid problems from a sedentary lifestyle, it is important to maintain our muscles and joints.

physical wellbeing

Regular exercise, designed with the individual’s goals and health in mind, is an essential part of preventive lifestyle medicine.

Physical activity in nature enhances the benefits to both the body and the mind.

Our staff of experienced personal trainers, physiotherapists, physiotherapists and yoga instructors provide our guests with personalized, individual and group exercise and recreation programs to help them achieve physical well-being.

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ideal environment

Our gym, equipped with the latest TechnoGym, PentFitness equipment and a yoga room designed for yoga lovers, provides an ideal environment for our guests to find their physical fitness, physical-mental balance. Melea – The Health Concept’s impressive gardens are also an ideal setting for harmonious relaxation and a wide range of outdoor activities.

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Indoor sports and recreation facilities

Equipped gym with state-of-art TechnoGym and PentFitness equipment

Individual and group yoga classes

Specialized physiotherapy

Individual training program with a personal trainer

Group stretching class

Group dressing

Aqua fitness and other aquatic activities

Sauna world and sauna sessions

Outdoor recreation programs

Kneipp barefoot path

Endless Promenade / Enso-Circle (Elements of the Forest Baths)

Badminton

Film Club

Nordic Walking

Bicycle

Jogging

Walking routes

Guided running and power walking

Thai Chi

Melea method

SPORT AND RECREATION

physical wellbeing

ideal environment

Indoor sports and recreation facilities

Outdoor recreation programs

CONTACTS

The world of Melea

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