Melea method
SPORT AND RECREATION
physical wellbeing
Physical activity in nature enhances the benefits to both the body and the mind.
ideal environment
Our gym, equipped with the latest TechnoGym, PentFitness equipment and a yoga room designed for yoga lovers, provides an ideal environment for our guests to find their physical fitness, physical-mental balance. Melea – The Health Concept’s impressive gardens are also an ideal setting for harmonious relaxation and a wide range of outdoor activities.
Indoor sports and recreation facilities
Aqua fitness and other aquatic activities
Equipped gym with state-of-art TechnoGym and PentFitness equipment
Group classes (stretching, circuit training, preventive spiral training, neck and shoulder exercises, balance training, muscle conditioning, SMR roller and mobilization, body shaping)
Individual and group yoga classes
Personal training program with a personal trainer
Physiotherapy class
Pilates
Sauna world and sauna sessions
Outdoor recreation programs
Badminton
Bicycle
Endless Promenade / Enso-Circle (Elements of the Forest Baths)
Film Club
Guided running and power walking
Jogging
Kneipp barefoot path
Nordic Walking
Thai Chi
Walking routes
