Melea method
SPORT AND RECREATION
physical wellbeing
Physical activity in nature enhances the benefits to both the body and the mind.
ideal environment
Our gym, equipped with the latest TechnoGym, PentFitness equipment and a yoga room designed for yoga lovers, provides an ideal environment for our guests to find their physical fitness, physical-mental balance. Melea – The Health Concept’s impressive gardens are also an ideal setting for harmonious relaxation and a wide range of outdoor activities.
Indoor sports and recreation facilities
Equipped gym with state-of-art TechnoGym and PentFitness equipment
Pilates
Group classes (stretching, circuit training, preventive spiral training, neck and shoulder exercises, balance training, muscle conditioning, SMR roller and mobilization, body shaping)
Individual and group yoga classes
Physiotherapy class
Personal training program with a personal trainer
Aqua fitness and other aquatic activities
Sauna world and sauna sessions
Outdoor recreation programs
Kneipp barefoot path
Endless Promenade / Enso-Circle (Elements of the Forest Baths)
Badminton
Film Club
Nordic Walking
Bicycle
Jogging
Walking routes
Guided running and power walking
Thai Chi
